By Scott Miners

YOU CAN LIVE IN JOY and delight, grace and ease. The mind and body thrive with fun. We have freedom of choice and can play with thoughts, feelings, words as well as join creatively and respectfully with others.

You can adopt a wide band of vision and keep your eye on what you want—and hand it to yourself when you appreciate what you have in your lap. You can avoid the media jawbreakers and tongue-wags who make your teeth hurt and gum up your systems. You just turn your other cheek to the negative news purveyors who, out of habit, or to fill perception of lack of revenue, spread psychic epidemics on the world. 

This way, you don’t leave your DNA stranded. You keep your focus and live your ideals. You’ve got the heart for it all or you wouldn’t be here. 

You keep your chin up and ears tuned to the graceful sounds of love unfolding everywhere in nature. You enlighten the focus of your mind. You nurture your brain with thoughts and feelings of high frequencies.* You harmonize your hormones.

Healing Vibrations Frequencies

Brian Wilson of the Beach Boys rock-and-roll-along band produced a widely popular song in 1966 titled “Good Vibrations.” It is lyrically and musically one of the most beautiful and innovative melodies. It’s the tale of a young man who finds himself “picking up” good vibrations while observing a young lady.

He sees, “the colorful clothes she wears / And the way the sunlight plays upon her hair.” He hears “the sound of her gentle word on the wind,” and his olfactory sense delights in the scent of “her perfume through the air….”

Wilson describes sensory interpretations of vibration: Varying wavelengths we perceive as sound, visible things, scents. His lyrics are elegant insights into a universal truth: To be is to interact with waves of energy. A little science can illustrate this interaction.

Physics revealed in the 1930s that physical matter is made of light, waves vibrating or oscillating at one frequency or another, fast or slow. Those waves take place in time and space, or we would not perceive them as waves, or processes that manifest also as sound, light/colors, fragrance, or even thought and imagination that create emotions. Physical particles are slowed-down light waves; subtler waves require percipient insight, such as intuition.

Every cell in the human body, made of such slowed-down-into-physical-matter light waves, receives all personal thought vibrations—even impersonal, as thought exists already in a collective field. So, when you entertain those that seem to come from out of nowhere, you begin to think them, or think they think you. DNA is eavesdropping on every thought. It can be perturbing to absorb the idea that a divine Intelligence so endowed everyone that each person can freely think whatever they want, yet, that is the rub: You can control and focus thought.

Vibratory Environmentalism

Thoughts produce emotions that cause the body to manufacture chemicals, for every cell is a chemical lab that monitors thought and emotion. The authors in Thoughts, Attitudes & Your Health describe how your thoughts influence your health. Thoughts carry vibratory frequencies. Consider the Schumann resonance frequencies of the earth if you would understand that environment is a sea of varying vibrations, 24/7.

Self-governance involves choosing thoughts that produce the ideal health, personally and for the collective. You can imagine that government where all are in integrity with their thinking processes. You might say democracy is on the chopping block, and cite evidence, yet, as Albert Einstein discovered, “Imagination is more important than knowledge. For knowledge is limited, whereas imagination embraces the entire world, stimulating progress, giving birth to evolution.”1

Creating a New World

How does evolution of human consciousness occur? Brian Wilson’s sensory perceptions, thoughts, and feelings about a wonderful girl he beheld brought his body to a felt sense of “excitation.” He wrote that he closed his eyes, and in his imagination received “good vibrations.” He chanted, “My, my, my, what elation.” His focus on this young woman’s beautiful qualities amplified the exhilaration he felt.

It wasn’t the girl’s thoughts and feelings of love (or not) toward Wilson that affected him; it was his thoughts and feelings of appreciation and admiration toward her that resonated through his body. He was “picking up” good vibrations from his own thoughts and imagination. These created the healing power of good vibrations in his body. He created an ocean of love around himself, generating a joyful personal reality. He evolved in unison with his own thinking and feeling.

The Disease of and Easing the Earth

Sensitivity to emotional vibration is empathic. You can, as a sensitive person, experience reactions of disquiet from even halfway across the world as emotions of anxiety and fear. You have to sort through what isn’t personal, and allow those emotions or thoughts from “outside” to pass through, giving them no power.

You learn about self during quiet time. Which thought leads to which emotion? What is preferred? What value is being here, as a human? What gifts have you discovered or seen revealed? Do repeated emotions awaken you or drag you down?

Masters of this life, first thing upon awakening, breathe deeply—and do so throughout the day. They express deep gratitude and admiration for life. Breathing oxygenates cells and recalls you to the present moment when your mind wanders; appreciation enhances your immune system.

You can perceive Providence in all life and revere each moment. You meditate, even if that is just focusing on breath for 15 minutes at various times during the day. You eat a pure, live-food diet, and you exercise—not to sculpt a culturally acceptable body, but to oxygenate and help the body release toxins. You take time to contemplate.

In quiet time there is progress and achievement. There sublime thoughts can emerge and create emotions that fire dreamers to make dreams come true. What do I want to create in my life, my community, and the world from this point?

Life with Soul

Tuning in with contemplative thought and aligning with the expanded Self brings joy to the day. Nothing else will be good enough. Do we stumble? Yes. When a child is learning to walk, it sometimes falls, and then it gets up and keeps on keeping on.

The studies of Joe Dispenza and his team of researchers shows that when you meditate, raise your vibrations, your blood produces a protein that keeps viruses from lodging in the cells. When the heart and brain are in coherence—an outcome of taking time to appreciate—your immune system becomes a hundred-fold stronger.

To think of someone you love: A mate, mother, a baby, a pet, or things to appreciate creates emotion in the body producing hormones and chemicals in which viruses can’t survive. The body possesses all of the substances necessary to heal itself, including to reverse pain, aging, and deformation. [] 

Scott Miners is a journalist, author, and is executive editor of Well Being Journal. His books include Thoughts, Attitudes & Your Health and, with Shannon McRae, PhD, The Healing Effects of Energy Medicine: Memoirs of a Medical Intuitive.

Thoughts, Attitudes & Your Health 

References and Footnotes

* Vibratory frequency: There are varying frequencies you live in collectively and personally, such as wifi or radio waves. Frequencies are also generated or influenced by thoughts and emotions. For example, the body is made of slowed-down light waves you perceive with your physical senses as particles of solid matter.

A low-frequency-vibration thought such as anger negatively affects the entire body and all its senses; that is, the particles/waves slow down in relation to the thought/emotion of anger. When you project hate or anger toward a bad dooby, you  lower your own light frequencies. A high-frequency thought and emotion—joy, love, or compassion—affect the body positively because the oscillation frequency of the light waves that make up the atoms, molecules, and cells of what appears to be solid physical matter increases.

1. From Cosmic Religion: With Other Opinions and Aphorisms (1931), by Albert Einstein, p 97.

Thoughts, Attitudes & Your Health

A Peak Inside Thoughts, Attitudes & Your Health: https://wellbeingjournal.com/thoughts-attitudes-your-health-2/

“Good Vibrations and A Body of Health” was first published in the Winter 2020/21 edition of Well Being Journal. See contents below.

Winter 2021

Affiliate Note: See the trailer for:  “THRIVE II: This is What it Takes.” Focusing on breakthrough solutions, this welcome new film offers grounded hope.