Description
INSIDE THIS ISSUE
FEATURES
Detoxify with Probiotics
Diana Allen, MS, CS, explores how targeted probiotics can transform detoxification strategies and support gut health.
Your Brain on Birth Control—How the Pill Influences Relationships, Sexual Dynamics, and Attraction
Sarah E. Hill, PhD, explores the pivotal role of the birth control pill in shaping women’s health, relationships, and opportunities.
Safer Seafood for Stronger, Healthier Families
David Steinan recounts his investigative journey into seafood contamination, uncovering the shocking truth about toxins in fish and their impact on human health.
Food, Climate, and Regenerative Agriculture (Part I)
Mark Hyman, MD, uncovers the critical role of regenerative agriculture in creating healthy soil, combating climate change, and supporting sustainable food systems.
It’s Not the Cow, It’s the How (Part II)
Mark Hyman, MD, challenges the narrative on meat and climate change, exploring how regenerative farming practices could transform sustainability and health in unexpected ways.
Looking Ahead—Prepare for Springtime with Agricultural Homeopathy
Dale C. Moss shares expert insights into the use of homeopathic remedies to support plant health and growth.
No-Bake Gourmet Chocolate Quinoa Crisps
Discover the sustainability and nutritional benefits of quinoa in this no-bake gourmet chocolate crisp recipe, crafted by Chef Tori Prunier and Adam Stark.
Interview: Kimbal Musk on Regenerative Agriculture, Culinary Innovation, and the Farm-to-Table Revolution
Karina Gordin, MSc, sits down with Kimbal Musk for a thought-provoking interview, uncovering how sustainable agriculture, community-centered dining, and culinary innovation are redefining the future of food.
Porterhouse Steak Topped with Garlic Butter and Roasted Mushrooms
Kimbal Musk reveals his secret to the perfect porterhouse steak, paired with garlic butter and roasted mushrooms for a mouthwatering, farm-to-table experience.
Open Letter to USDA
Joel Salatin advocates for food system reform, highlighting the importance of animal welfare and regenerative agriculture in achieving a healthier, more sustainable future for all.
The Fatty Liver Lie
Robert Lufkin, MD, uncovers the truth about nonalcoholic fatty liver disease, challenging the medical narrative and exploring effective treatments.
No Grain, No Pain: Common Myths About Gluten
Peter Osborne, DC, debunks common myths about gluten-free foods and reveals surprising triggers that may affect gluten-sensitive individuals.
Combining Macromolecules—Recipes for Metabolic Health
Benjamin Bikman, PhD, and Diana Keuilian reveal how pairing protein with fat—nature’s intended combination—supports optimal digestion, muscle growth, and metabolic health.
Smarter Not Harder—Biohack Laziness to Maximize Potential
Discover Dave Asprey’s strategies for outsmarting your body’s built-in laziness, optimizing energy, and creating a new normal that maximizes potential.
In Brief & Health Notes
The Buzz About Bee Beds • Optimizing Exercise • Collagen Peptides • Homeopathy for Gardens • A Brief History of Bread Madness • Phone App Spotlight: Seed Oil Scout • Protein Intake for Ideal Body Weight • Make More ATP With Red Light Therapy Devices • Psilocybin: A Transformative Path to Mental Health • Unlocking Ovarian Health Through Photobiomodulation • Are Compostable Plastics Really Any Better?
