Description
INSIDE THIS ISSUE
FEATURES
Movement as Medicine—Extend Your Healthspan
Wellness experts Jeff Krasno and Schuyler Grant explore how movement can act as a powerful tool for longevity, enhancing vitality and overall well being.
Food & Mood—The Power of Nutritional Psychiatry
Board-certified psychiatrist Georgia Ede, MD, delves into the profound connection between diet and mental health, revealing how nutrition influences mood and cognitive function.
Optimizing Microcirculation for Healthy Aging: Spotlight on Whole Mango Fruit Powder
Nutrition specialist Diana Allen, MS, CNS, investigates the role of whole mango fruit powder in supporting microcirculation and promoting healthy aging.
Healthy Mouth, Healthy Family: Dental Care for New & Expecting Parents
Dentofacial orthopedist Kami Hoss, DDS, highlights essential oral health strategies for new and expecting parents to ensure a lifetime of healthy smiles.
How Food Shapes Our Face
Board-accredited functional dentist Steven Lin, DDS, examines how diet and nutrition influence facial structure, dental health, and overall physical development.
Open Letter to the American Dental Association (ADA)
Osteopathic physician and New York Times bestselling author, Joseph Mercola, DO, addresses critical issues in modern dentistry, advocating for a more holistic approach to oral health.
Let’s Talk Teeth: Saliva, Dental Pellicles, and the Hidden World of Biological Dentistry
Leading biological dentist Dominik Nischwitz, DDS, uncovers the fascinating science behind saliva and the role of dental pellicles in oral health.
Top Homeopathic Remedies for Dental Relief
Homeopath and author Alan V Shmukler shares the most effective homeopathic solutions for common dental ailments and oral health concerns.
Dr. Martone on Sleep, Posture, and Optimal Health—Your Questions Answered
Sleep specialist Peter Martone, DC, answers pressing questions on sleep, posture, and holistic health in a revealing interview with Karina Gordin, MSc.
Irritable Bowel Syndrome (IBS)—a GI Psychology Approach
Digestive health specialists Kate Scarlata, MPH, RDN, and Megan Riehl, PsyD, explore
the mind-gut connection in managing and alleviating IBS symptoms.
Preparing Salad from Scratch—Beginning in the Garden
Nicole Johnsey Burke, founder of Rooted Garden, takes a foundational approach to
crafting fresh, homegrown salads, starting with the garden.
Back-to-Basics Classic Chicken Caesar Salad
Chef Arwyn Lennon presents a timeless recipe for a delicious, nutrient-rich Chicken Caesar Salad made from scratch.
In Brief: Health & Science
Lithium at the Right Dose Can Help With Long COVID Symptoms • Maximizing Melatonin: How to Get the Best Sleep Results • New Obesity Definitions: Rethinking BMI for Better Health • Titanium Dioxide in Our Foods—A Tale of Safety and Concern • Thoughts on Raw Milk
