Description
INSIDE THIS ISSUE
FEATURES
Detox Your Home
Professional Toxicologist and health writer Daniella Chace, MSc, CN, offers simple, affordable strategies to eliminate hidden toxins in your home.
Overcome Matter with Your Mind
New York Times bestselling author, researcher, and international lecturer Joe Dispenza, DC, examines the power of perceptions in manifesting reality.
Natural High: Meditation, Diet, and the Power of Touch
Award-winning Author and thought leader Dawson Church, PhD, digs deep into the cutting-edge research behind peak mental states and brain remodeling.
Reverse Trauma with Compassion
Harvard Medical School clinical psychologist Christopher Willard, PsyD, shares practical ways to turn everyday experiences into opportunities for growth.
Change Your Attitude, Change Your Genes
Internationally Recognized Cell Biologist, Bruce Lipton, PhD, bridges the gap between mind, matter, and miracles.
The Mindful Kitchen
Jules Blaine Davis, the Kitchen Healer, invites readers to direct attention to all five senses while cooking up a more purposeful life.
Seven Ways to Rewild Yourself
Micah Mortali, MA, founder of the Kripalu School of Mindful Outdoor Leadership, offers tips and tools to reconnect with the living earth and awaken the undomesticated self.
Music as Medicine
Christine Stevens, MSW, MT-BC, an internationally acclaimed author and music therapist, explores the science of healing through sound.
Six Top Benefits of Citrulline
By GreenMedInfo Research Group. Review the healing benefits of citrulline–from reducing blood pressure to boosting athletic performance.
Love Berries? Eight Reasons Why You Should Try Lingonberries
Medical Writer Diane Fulton, PhD, spotlights lingonberries–the antioxidant-rich superfruit you likely never tried (but should!).
Apple Peels: Nutritional Powerhouse
Medical Writer Diane Fulton, PhD, lists top benefits of apple peels and other foods rich in the health-promoting compound ursolic acid.
Peptides: Little Proteins, Big Impacts
Philanthropist, entrepreneur, and bestselling author Tony Robbins reports on the latest precision medicine breakthrough: peptide therapy.
Need-to-Know Benefits of Propolis
Nutrition Expert Terry Lemerond reviews the origins, medicinal applications, and nutritional properties of bee propolis
In Brief & Health Notes
Protect Food Sovereignty & Biodiversity: An Open Letter • Vitamin D Proven Effective Against COVID-19 • Energy from Light • Boost Positivity with Yoga and Power Postures • Shining a Green Light on Migraine Prevention Strategies • Getting Health Clues from Your DNA • Hyperbaric Oxygen Therapy: Oxygen Under Pressure • Embodied Self-Awareness: Effective Communication Between Body, Mind, and Feelings • Nourish Your Body with Mindful Eating
