Winter 2022-2023

Winter 2022-2023

Price range: $8.00 through $12.99

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INSIDE THIS ISSUE

FEATURES

Cultivate Happiness with Plants
Maria Failla, host of the popular podcast Bloom and Grow Radio, shares tips and tricks to incorporate the natural world into your indoor spaces.

Supplements to Reduce the Negative Impact of Cellphone Radiation
Natural medicine pioneer Jonathan V Wright, MD, addresses ways to mitigate the adverse long-term effects linked to electromagnetic frequencies.

Hintonia: The Herbal Answer to Type 2 Diabetes, Prediabetes, and Metabolic Syndrome
Integrative medical authorities Terry Lemerond and Jacob Teitelbaum, MD, examine the benefits of Hintonia latiflora in supporting healthy carbohydrate metabolism.

The Benefits of Fermented Foods: Apple Cider Vinegar, Sourdough, Kefir, & Kimchi
Metabolic researcher Benjamin Bikman, PhD, explores the role of ferments in lowering blood glucose levels and improving insulin sensitivity.

Oh, My Aching Joints!
Ross Hauser, MD, and Marion, MS, RD (aka The Doctor and the Dietitian) outline the basic principles of Prolotherapy—a safe and effective injection-based regenerative technique.

Homeopathic Cell Salt Remedies—Practical Guide to Healing with Nature’s 12 Mineral Compounds
Health advocates Nigey Lennon and Lionel Rolfe offer a comprehensive overview of the history, theory, and use of homeopathic cell salt remedies.

Cardiovascular Health with L-Taurine
Military veteran and bestselling author Bryant Lusk reports on the applications of L-Taurine in optimizing cardiovascular health and function.

10 Proven Natural Therapies to Prevent and Relieve Migraines
By GreenMedInfo Research Group. Discover evidence-based, drug-free strategies to prevent the onset of migraine attacks and relieve severity of symptoms.

5 Reasons to Start Your Day with Lemon Water
By GreenMedInfo Research Group. Learn how minor lifestyle changes—such as starting your day with lemon water—can have a major impact on your health.

Five Reasons to Add Papaya to Your Diet
By GreenMedInfo Research Group. Take a closer look at the therapeutic properties of papaya—from wound healing to candida growth inhibition.

Top Five Cleansing Foods to Reset Your Health
By GreenMedInfo Research Group. Enhance your body’s natural detox pathways with simple, affordable home-based remedies. No juice cleanse required!

Chaga: The Birch Tree Fungus That Boosts Your Immune System
By GreenMedInfo Research Group. Strengthen your immunity with chaga (Inonotus obliquus)—a prized medicinal fungus with potent bioactive compounds.

Synchronicity: Signs from the Universe
Amy Eliza Wong, a certified leadership coach, encourages readers to embrace the power of meaningful coincidence (synchronicity) and ultimately live life with greater purpose.

Food as Medicine: Green Tea and Turmeric
Nationally recognized surgeon Christine Horner, MD, summarizes the latest research into the powerful cancer-fighting properties of green tea and turmeric.

Muscle Testing Benefits and Applications
Holistic physician Bradley Nelson, DC, reviews common muscle testing techniques (kinesiology) to help resolve underlying physical and emotional issues.

Top Supplements for Heart Health and Blood Sugar Issues
Renowned medical experts Jonny Bowden, PhD, and Stephen Sinatra, MD, reveal the superstars of nutritional supplements for supporting lasting heart health.

In Brief & Health Notes

Beyond Blood Tests: Sublingual Epithelial Cell Analysis • Overcome Self-Limiting Thoughts • Pawpaw: Antitumor Powerhouse • Creamy Ayurvedic Butternut Soup • Tribute to Stephen Sinatra, MD • The Birch Tree: A Most Excellent Host • Natural Approach to Managing Low Estrogen • Research Points to a Web of Interconnectivity Based on Intention • Dark Chocolate Snowball Cookies • Viewpoint

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